Honestly there are good reasons to resist AI even as a senior. If prompting an LLM cannot be easily integrated into your existing workflow or demands a huge change in tooling, it's just distracting or crippling. I don't think we need to have a long discussion as to why distractions and context switches are counterproductive.
You can say that, but when the principle down the hall from you who's got a highly tuned agentic AI workflow is outproducing half your team by himself while leading engineering direction on multiple projects, it's hard to justify that to management.