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I've been told that sometimes this is one of the nerve endings in your ear dying. Your brain doesn't know what to do with the signal and you interpret this as a steady tone for 10 seconds to a minute. I have taken pretty good care of my hearing and I still get them occasionally.


As another commenter posted above, this seems to be known as 'sudden brief unilateral tapering tinnitus'. It seems fairly normal.

https://pubmed.ncbi.nlm.nih.gov/21970850/




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