I started doing this for work after reading this here 2 years ago. It’s been helpful, but I haven’t made it a consistent habit to check the night before. I don’t access the todo list from home (partially due to barriers inherent in my work’s IT dept and also of my own making). I also keep it pretty limited to my work and don’t let my other hobbies/projects/family onto it too much. It’s been a good record and reference for things!