> And the majority of us will be outliers are on any bell curve
This cannot be possible, by definition. The majority of us will be within one standard deviation of the midpoint on a bell curve because that's how bell curves work. And that means basic evidence based health and fitness advice applies to the majority of us. Not bullshit like "oxidative stress".
This cannot be possible, by definition. The majority of us will be within one standard deviation of the midpoint on a bell curve because that's how bell curves work. And that means basic evidence based health and fitness advice applies to the majority of us. Not bullshit like "oxidative stress".