If you ventilate through a heat exchanger when inside and outside are different temperatures, you can have more fresh air more of the time while saving energy.
energy consumption wise, yes, I guess. though mechanical ventilation requires electricity to be used, so it costs energy too. the heat exchangers are max 90% efficient as far as I know from my own research on what's available on a reasonable budget and size.
there are some potential issues if outside temp is higher and it's humid tough. these systems can cause mold.
> there are some potential issues if outside temp is higher and it's humid tough. these systems can cause mold.
Moreso than the shock ventilation method?
If there's worrying amounts of moisture, we could go ahead and say we'll do the same amount of air with the heat exchanger. Is that worse for mold potential than the alternative?
If you ventilate through a heat exchanger when inside and outside are different temperatures, you can have more fresh air more of the time while saving energy.