In my experience, it just means that your habits have become that which you don't want them to be.
Look into creating a morning routine that gets you to working on something so when you wake up you get out of bed and start something, anything. Start making breakfast (this can be easier if you have the coffee pot on a timer so it is ready upon waking), pound some water & a banana before going for a run, do hygiene and get dressed -- any of these make a good starting point. Finally, getting out of the house/apt to a workspace can really help the focus as well -- I dream about working on my startup all day at work but when I get home I frequently fall into the traps you've discussed unless I go to a place specifically to work.
As a redditor you might want to look at /r/getMotivated.
Finally, the biggest thing for me has been realizing that "just start" is really, really helpful. If I can just make myself start on something for 5min then I can easily work on it for 5 hours but that initial resistance is by far the worst of my barriers.
Look into creating a morning routine that gets you to working on something so when you wake up you get out of bed and start something, anything. Start making breakfast (this can be easier if you have the coffee pot on a timer so it is ready upon waking), pound some water & a banana before going for a run, do hygiene and get dressed -- any of these make a good starting point. Finally, getting out of the house/apt to a workspace can really help the focus as well -- I dream about working on my startup all day at work but when I get home I frequently fall into the traps you've discussed unless I go to a place specifically to work.
As a redditor you might want to look at /r/getMotivated.
Finally, the biggest thing for me has been realizing that "just start" is really, really helpful. If I can just make myself start on something for 5min then I can easily work on it for 5 hours but that initial resistance is by far the worst of my barriers.
Good luck.