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> To people who make rice the staple of nearly every meal

Even if you're eating brown rice exclusively, that's still terrible for you from a health standpoint. The glycemic index alone greatly advises against it.



While I may agree with your sentiment, I don't agree with your argument.

If the empirical results from eating so much rice are actually good, it doesn't matter what the glycemic index says. It's just a proxy.


Now you're risking confusing correlation and causation.




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