This is really interesting but they’re using a network of bots already - even if you put a spinner that makes them wait a couple seconds the scrapers would just make more parallel requests no?
Yes, they absolutely will, but that's the strength of certain runtimes: green threads (i.e. HTTP request/response sessions in this case) cost almost nothing so you can hold onto 5-10 million of them on a VPS with 16-32 GB RAM, easily.
I haven't had to defend against extensive bot scraping operations -- only against simpler ones -- but I've utilized such a practice in my admittedly much more limited experience, and was actually successful. Not that the bots gave up but their authors realized they can't accelerate the process of scraping data so they dialed down their instances, likely to save money from their own hosting bills. Win-win.
Apologies, I don't mention to lecture you, just sharing a small piece of experience. Granted that's very specific to the backend tech but what the heck, maybe you'll find the tidbit valuable.