We’ve added features the phones that help us out. We put the phone in “do not disturb” (or airplane mode).
What “these whippersnappers” need to hear is that it’s totally ok to use these settings. That nobody needs to contact them right now, getting back to someone within 24 hours is acceptable.
Even if you’re used to hearing from your close friends seconds after you text them: work needs to slow down and get more focused.