Hacks for waking up:
- Set an alarm 60 or 90 minutes before the time you really wake up, eat a 100 mg caffeine pill and go back to sleep. The caffeine will kick in while you're asleep and you'll wake up when it's fully effective.
Very interesting, will give it a whirl. Hydroxycut could be an alternative. It tends to give me less "jitters" when drinking 4-6 cups of coffee, and more of a longer-term boost with just a single cup.
I COMPLETELY agree that waking up WITHOUT a stimulant is highly effective (natural waking). I tend to drink coffee in the morning out of either habit, or, the love of coffee's flavor.
Very interesting, will give it a whirl. Hydroxycut could be an alternative. It tends to give me less "jitters" when drinking 4-6 cups of coffee, and more of a longer-term boost with just a single cup.
I COMPLETELY agree that waking up WITHOUT a stimulant is highly effective (natural waking). I tend to drink coffee in the morning out of either habit, or, the love of coffee's flavor.