> If anyone here has solutions that are more than “Just focus”
A bit like telling someone stuck in a wheelchair after an accident to "just stand up", isn't it?
But after a longer period of regular, hard exercise, they just might.
Retraining your brain might take just as long. No "snap out of it" solution is going to work. Write down small goals, improve gradually, persist, feel good when you make progress.
A bit like telling someone stuck in a wheelchair after an accident to "just stand up", isn't it?
But after a longer period of regular, hard exercise, they just might.
Retraining your brain might take just as long. No "snap out of it" solution is going to work. Write down small goals, improve gradually, persist, feel good when you make progress.