I have ADHD, and a back that gives me trouble, and Pomodoro helps with both. It ...

		jimhefferon on March 22, 2020 \| parent \| context \| favorite \| on: Cultivate the Skill of Undivided Attention, or “De... I have ADHD, and a back that gives me trouble, and Pomodoro helps with both. It is a practical, get-started, thing a person can do. In my desk diary I have a target of x number of pomodoro's for the week so that adds a goal to it, which I know helps motivate some people.