No, listen to what I am saying. I'm saying that the person should be in a place and state of mind where they are as safe and comfortable as possible.
For most people that is NOT being alone with their own thoughts while listening to music they usually do not listen to. If you usually meditate and listen to ambient music, go a head and try it. If you never do that then do something you are comfortable with, if you love watching old episodes of The Office you will love it even more and be even happier if tripping. You will not have a bad trip and if you start to feel uneasy you will snap out of it easily.
Because your state of mind is where you want it to be and you are where you are comfortable, watching a for example a tv-show.
For most people that is NOT being alone with their own thoughts while listening to music they usually do not listen to. If you usually meditate and listen to ambient music, go a head and try it. If you never do that then do something you are comfortable with, if you love watching old episodes of The Office you will love it even more and be even happier if tripping. You will not have a bad trip and if you start to feel uneasy you will snap out of it easily.
Because your state of mind is where you want it to be and you are where you are comfortable, watching a for example a tv-show.