It is not just the US. 10 hour workdays (officially 7.8, but if you would actually 'just' do that and skip the 8am or the 6pm meetings you will not be keeping up with the Joneses and pay the piper) and spend 2-3 hours in commuting each day doesn't leave much for hobbies.
Meetings outside the working hours?! Where is this common?
Here we work 9-6, but even in the places I've worked on where unpaid overtime was common (otherwise you wouldn't keep up with the workload), no manager would have the gall to schedule regular meetings outside working hours.
I don't get it then - you asked when do people have meetings outside normal working hours as if it was some sort of travesty that nobody would 'have the gall' to do, and now you're saying it's absolutely fine you just move your hours around...
2-3 hours commuting is not the norm. The average commute in the US is around 25 minutes each way, so roughly 1 hour total. Super-long commutes are almost non-existent outside a handful of metro areas.
If you’re dealing with a very long commute, it might be worth it to move to a different metro, even if it requires a substantial pay cut. I think most people under-estimate the negative impact that a long commute has on their life.
For them the weekends are for recovery; there is no physical or emotional energy for social engagement or self care.