PS- have you calculated the calories in this? If not, I'll add it up in MyFitnessPal but thought you might know if you're making it often. Cheers and thnx again.
Sorry I have no idea of the calorie content. It seems like a hot topic in the discussion is calorie counting, but I never did it. I just ate whenever I felt like it, until I was full, during my 8-hour feeding window. Perhaps I was consuming fewer calories because I was eating healthy. Perhaps I wasn't, but my body was excreting them out. No idea ¯\_(ツ)_/¯
