>Glad you lost weight but kale smoothies and fasting are not magic--it's just reduced caloric intake conferring most of the benefits you're seeing.
>As if fasting or kale give you more energy (they don't).
Your comment implies that all food is more or less equal, which doesn't seem to be the case. Couldn't the OP's change in "energy" reflect the reduced intake of hormones and other unhealthy additives that are present in the supply chain for most meats and other processed foods?
>As if fasting or kale give you more energy (they don't).
Your comment implies that all food is more or less equal, which doesn't seem to be the case. Couldn't the OP's change in "energy" reflect the reduced intake of hormones and other unhealthy additives that are present in the supply chain for most meats and other processed foods?