This is great advice. Being a remote worker the advice on having time in the morning to yourself before starting and a shutdown is super important. Another aspect I found is to get dressed up even if it is just wearing jeans as it mentally shifts you from leisure to work.
The Deep Work in the morning to really dive into a single thing is important even just for self-discipline. But it does take a while to really hone this and as he said remote work isn’t for everyone. It feels like it’s better suited for introverts than extroverts.
Spot on regarding getting dressed! After my morning excercise, I get dressed just as I were to go into the office.
Regarding intra vs extraverts - I think you're right, it probably somewhat favors intraverts. However, I've worked with a number of extraverts over the years too that worked well remotely.
The Deep Work in the morning to really dive into a single thing is important even just for self-discipline. But it does take a while to really hone this and as he said remote work isn’t for everyone. It feels like it’s better suited for introverts than extroverts.