It could be anxiety in one for or another. I get anxiety in high-pressure social situations sometimes (mainly because I work from home a lot and don't get many opportunities to socialize offline anymore). It's not like I freak out or anything, I just start drawing blanks, mumble, and sometimes stutter. It becomes difficult to complete a thought.
It's no biggie though. There are was of coping and over-coming your issues. As others recommended, exercise helps. If physical activity itself doesn't help, try something with a strong mental or emotional component like martial arts, rock climbing, or dancing. You just need an outlet for whatever you're holding on to.
It's no biggie though. There are was of coping and over-coming your issues. As others recommended, exercise helps. If physical activity itself doesn't help, try something with a strong mental or emotional component like martial arts, rock climbing, or dancing. You just need an outlet for whatever you're holding on to.