I successfully convinced my coworkers to run Slack like old IRC where you just dumped to one channel and there is no urgency to immediately reply, instead whenever we have the time can go through the history and respond. Cut down on meme spam and other interruptions. It also relaxes junior team members since they don't worry about interrupting somebody to ask questions. If it's something catastrophic we can just call each other.
Sometimes I'll exit it entirely for an hour or two, but I don't want to look like I'm unavailable to help teammates.