I thought hypertrophic focused routines were their own subset. Starting with a high rep, like 20, decreasing something like 2/week while increasing the weight. You technically can increase load, but in my experience it isn't strictly necessary. 10-12 weeks down to 1-2 reps then 3-4 off to reset. This isn't a strength routine, simply for size relative to lift.
I only read this because while messing around with learning some basic VPS and NGINX, I used Claude to spin up some quick frontends. One ended up being a geocities hackernews clone. Then while getting some basic process and terminal experience, I piped into Codex CLI to generate a summary modal to my visual liking. All of that to say that while I could have done it on my own, I likely wouldn't have because it allowed me a low friction path to implementing the bits that weren't crucial for what I was trying to learn.
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