That's a fair cop. Potatoes are merely in the ballpark. (GI spikes for nutrients... | Hacker News

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		eropple on May 8, 2017 \| parent \| context \| favorite \| on: U.S. life expectancy varies by more than 20 years ... That's a fair cop. Potatoes are merely in the ballpark. (GI spikes for nutrients much more easily gotten from things that won't make me feel like crap? Either way, gimme.)

FullMtlAlcoholc on May 8, 2017 [–]

Exactly. Make sure your have a decent amount of fiber with your carbs so it digests slowly.

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